Week 4

DAY BFAST L DINNER
Sun Omelette Buttermilk Pancakes and eggs
Mon Granola n/a
Tue Oatmeal w/ Honey 20 Slow Cooker Brisket with Root Beer, Mashed Potatoes
Wed Scrambled Eggs & Toast 16 Asparagus Tagliatelle
Thur Smoothie w/ Wheat Toast 10 leftovers
Fri Smoothie and toast 8 Roasted Butternut Squash & Sweet Potato Soup
Sat
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