Servings: 1 | Prep Time: 5 minutes

Ingredients:

• 3 TBSP Cream of Wheat cereal
• 3/4 cup water
• 2 TBSP Instant Breakfast vanilla (optional)
• 1 TBSP slivered almonds
• 1/4 cup skim milk

Directions:

1. In a bowl, combine Cream of Wheat, water and Instant Breakfast. Microwave on high for 1 minute. Stir, then return to microwave for 30 seconds. Stir again, and microwave another 30 seconds to thicken.
2. Sprinkle with cinnamon, sugar sub, and slivered almonds.
3. Pour in milk.

Notes: The original recipe calls for 1 scoop of Vanilla Whey Powder. It is so vile in this recipe, I had to take it out. It also calls for 1/4 tsp of cinnamon but I don’t like cinnamon. It also calls for sugar substitute to taste, but I don’t like sweet Cream of Wheat so I took that out too.

Recipe Origin: BFL