Week 2

DAY BFAST L DINNER
Sun Eggie Francis Parmesan Tilapia and steamed broccoli
Mon Granola 12 Wondertime Lasagna
Tue Oatmeal w/ Honey 16 Breakfast Klub Crockpot ChickenOrzo and Carrots
Wed Granola w/ Berries 23 L/O Lasagna and Salad
Thur Smoothie w/ Wheat Toast 20 Chicken Salad and  Berries
Fri Scrambled Eggs & Toast 7

Week 1

DAY BFAST LUNCH DINNER
Sun Granola Fajita Chicken Wraps
Mon Eggie Francis 1 Lime and Basil Grilled Tilapia

Grilled Veggies

Tue Oatmeal w/ Honey 2 Hamburgers w/ Sauce
Wed Granola w/ Berries 4 Chicken Piccata Steamed Broccoli
Thur Smoothie w/ Wheat Toast 5 Brown Rice & Lentil Casserole
Fri Scrambled Eggs & Toast 8 Chicken Skewers & Orzo
Sat Pancakes w/ fruit